1-2 large heads ordinary broccoli 675g
2.5 tablespoons of veg oil
2 thin slices of ginger
1.5 teaspoons salt
3 garlic cloves crushed
3 tablespoons veg stock
1 teaspoon toasted sesame oil
1) Cut the broccoli into slim 4cm lengths. Peel the larger stalks and cut them across into 3mm slices.if using ordinary broccoli all the stalks need to be peeled and sliced and the head cut into delecate florets.
2)Heat the oil in the wok.
3)when hot put in the ginger. Stir once, add the broccoli, salt and garlic.stir vigorously for a minute, or until the broccoli turns bright green.
4)add the stock. cover and cook on high heat for about 1.5 minutes. Remove from the heat.
5)add the sesame oil and mix. serve immediatly.